Health & Wellness Classes

Tuality offers low cost and free classes to keep you healthy and encourage wellness.

Featured Classes

Diabetes Support Group - Fitness

Monday, November 25, 2019

Living well with diabetes can be challenging and sometimes overwhelming. Led by Tuality Diabetes Educators, the support group gives you strategies to live a healthy…

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Upcoming Classes

Childbirth Saturday Workshop

Saturday, November 16, 2019

Learn about labor and delivery, coping with contractions, medical procedures, comfort measures, pain management and medication—all geared to enhance your birth experience. You and your partner will have time to practice breathing techniques and labor positions to facilitate the labor... Learn More »

Medic First Aid

Saturday, November 16, 2019

This course provides training in Adult CPR, AED, choking management and Basic First Aid. Learn to feel confident about what to do in an occupational setting with medical, injury and environmental emergencies, including epinephrine pen practice.   Provides a two-year certification... Learn More »


Tuesday, November 26, 2019

The CPR portion of the course provides training in Adult, Child & Infant CPR, AED and choking management. Provides a two-year certification in CPR. An Emergency Medical Planning course by Health & Safety Institute. These programs conform to the 2015 AHA... Learn More »

Comfort Measures for Labor

Wednesday, November 27, 2019

This one time, three-hour class is intended to supplement the Childbirth Preparation eClass or the Saturday Childbirth Workshop. It is for couples who desire more information about unmedicated birth options and comfort techniques. In this class, we will discuss the physiology... Learn More »