Health & Wellness Classes

Tuality offers low cost and free classes to keep you healthy and encourage wellness.

Featured Classes

Weight Management Support Group - Inflammation and Hydration

Monday, October 14, 2019

Stay on track with your weight loss and lifestyle goals. Led by a dietitian, this group is designed to provide education and group discussion to…

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Diabetes Support Group - Healthy Holidays

Monday, October 28, 2019

Living well with diabetes can be challenging and sometimes overwhelming. Led by Tuality Diabetes Educators, the support group gives you strategies to live a healthy…

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Upcoming Classes

Childbirth Saturday Workshop

Saturday, October 19, 2019

Learn about labor and delivery, coping with contractions, medical procedures, comfort measures, pain management and medication—all geared to enhance your birth experience. You and your partner will have time to practice breathing techniques and labor positions to facilitate the labor... Learn More »

BLS for Providers

Wednesday, October 23, 2019

This one-session course is designed for healthcare professionals and occupations that require a Level C course. The course teaches one- and two-person CPR for infant/child/adult, AED, bag valve training and what to do when someone is choking. Written certification test... Learn More »

Medic First Aid

Saturday, October 26, 2019

This course provides training in Adult CPR, AED, choking management and Basic First Aid. Learn to feel confident about what to do in an occupational setting with medical, injury and environmental emergencies, including epinephrine pen practice.   Provides a two-year certification... Learn More »

Family Birth Unit Tour

Saturday, October 26, 2019

Explore Tuality Community Hospital on a one-hour guided walking tour. Find out when to come to the hospital, where to park, and visit the Family Birth Unit birthing suites and other facilities. Learn More »