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Health Education

From childbirth training and diabetes education to CPR training and yoga classes, there's something for everyone in our class lineup.

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Featured Classes and Events

 
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Cooking Demo: All about whole grains

Wednesday, Aug. 12

Whole grains can reduce risks of chronic disease, help with weight control and add flavor to your diet. Tuality Educator Kim Nguyen, RD, discusses how nutrients in grains get metabolized in your body and their health implications.

Learn more …

 

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Cooking Demo: Meat, seafood and other protein sources

Wednesday, Sept. 9

Meat, seafood and other protein sources provide nutrients that are vital for the health and maintenance of your body. But not all proteins are alike. 

Learn more …

 

Have you visited the Tuality Healthcare YouTube channel?

In addition to quarterly health and wellness classes, we have a wide assortment of educational and health videos on our YouTube channel. You’ll find topics such as physical therapy, 3D mammography, cooking classes, childbirth and parenting, and more.
Visit our YouTube channel to see all the videos available …