Yoga – Beginning
Date: Saturdays, beginning June 22
Cost: $80
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Learn basic yoga poses for strength, balance and flexibility. Yoga focuses on body movement, breathing, and mental awareness to help bring… More Info
Category: Yoga & Movement Courses
Yoga – Prenatal
Date: Saturdays, beginning June 22
Cost: $80
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Designed just for the changing body of the pregnant woman. Learn to stretch, tone, breathe and relax at all stages of pregnancy. Yoga focuses… More Info
Category: Yoga & Movement Courses
Bicyclist Clinic with a Physical Therapist
Date: Saturday, July 20
Cost: $30
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Developing good core strength is important for everyone, from people with back pain to elite-level athletes. This course will educate you about the… More Info
Category: Chronic Disease Self Management Pain Management Yoga & Movement Courses
Happy Hip Series with a Physical Therapist
Date: Saturdays, beginning July 27
Cost: $65
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: A comprehensive series of classes where you’ll learn about proper alignment, healthy ways of moving, methods of easing tension and reducing the… More Info
Category: Chronic Disease Self Management Pain Management Yoga & Movement Courses
Neck & Shoulder Series with a Physical Therapist
Date: Sundays, beginning August 25
Cost: $65
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: A comprehensive series of classes where you’ll learn about proper alignment, healthy ways of moving, methods of easing tension and reducing the… More Info
Category: Yoga & Movement Courses
