Stress Reduction and Resilience Training
Date: Thursday, Sept. 9
Cost: $25
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Learn and practice some elements of stress-reduction programs that have been successfully employed in hospitals and clinics all over the world for three… More Info
Category: Yoga & Movement Courses
Yoga – Beginning
Date: Sundays, beginning Sept. 12
Cost: $75
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Learn basic yoga poses for strength, balance and flexibility. Yoga focuses on body movement, breathing, and mental awareness to help bring… More Info
Category: Yoga & Movement Courses
Yoga – Beginning
Date: Mondays, beginning Sept. 13
Cost: $75
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Learn basic yoga poses for strength, balance and flexibility. Yoga focuses on body movement, breathing, and mental awareness to help bring… More Info
Category: Yoga & Movement Courses
Yoga – Gentle
Date: Mondays, beginning Sept. 13
Cost: $75
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses… More Info
Category: Yoga & Movement Courses
Yoga – Beginning
Date: Tuesdays, beginning Sept. 14
Cost: $75
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Learn basic yoga poses for strength, balance and flexibility. Yoga focuses on body movement, breathing, and mental awareness to help bring… More Info
Category: Yoga & Movement Courses
