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Health Education

For questions, or for more information, please call 503-681-1700.

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Providence Medicare Meetings

Date:  Wednesday, April 15
Cost:  Free. No registration required.
Location:  Tuality Forest Grove Hospital, 1809 Maple St., Forest Grove
Description:  Providence Medicare Plan is a health plan option for people with Medicare. A sales representative will provide information to answer your questions…   More Info
Category:    Health Insurance

Diabetes Support Group – Help, my Blood Sugars are High!

Date:  Monday, Mar. 30
Cost:  Free.  No registration required.  Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Living with diabetes can be challenging and sometimes overwhelming. Attend this supportive group setting led by Tuality diabetes educators to give you…   More Info
Category:    Nutrition & Diabetes Education  Support Groups

Yoga – Beginning

Date:  Tuesdays, beginning March 31
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Learn basic yoga poses for strength, balance and flexibility. Yoga focuses on body movement, breathing, and mental awareness to help bring…   More Info
Category:    Yoga & Movement Courses

Yoga – Gentle

Date:  Tuesdays, beginning March 31
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses…   More Info
Category:    Chronic Disease Self Management  Pain Management  Yoga & Movement Courses

Surviving the Loss of a Loved One

Date:  Wednesdays, beginning April 1
Cost:  Free.
Location:  Tuality Health Education Center, 335 SE 8th Ave., Hillsboro
Description:  Designed for people who have experienced the death of a loved one in the past year or more. It is recommended for people with at least three months…   More Info
Category:    Working through Grief and Loss

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