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Health Education

For questions, or for more information, please call 503-681-1700.

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Humana Insurance Meetings

Date:  Wednesday, Mar. 11
Cost:  Free. No registration required.
Location:  Tuality Health Education Center 334 SE 8th Ave., Hillsboro
Description:  A sales representative will provide information to answer your questions and help you make an informed decision. (Presented by Humana Health…   More Info
Category:    Health Insurance

Cook for Health: Sauce Makeover

Date:  Thursday, Mar. 12, 2015
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Sauces can make an ordinary meal into a memorable one. In this class you will learn how to make mouth-watering sauces to enhance healthy dishes. From…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

Breast-feeding Basics

Date:  Thursday, Mar. 12
Cost:  $30 per couple, partners encouraged to attend.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Breast-feeding is a natural act, but also a learned skill. Find out more about the three most important things to know when breast-feeding: what mothers…   More Info
Category:    Childbirth & Parenting

Childbirth Workshop Saturday

Date:  Saturday, Mar. 14
Cost:  $80 per couple.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Learn about labor and delivery, coping with contractions, medical procedures, comfort measures, pain management and medication—all geared to enhance…   More Info
Category:    Childbirth & Parenting

Child Car Seat Safety Clinic

Date:  Second Saturday of each month
Cost:  Free.  No registration required.
Location:  Parking garage, Tuality Healthcare Hillsboro Campus (enter from either SE 8th or 9th avenues between Baseline and Oak streets).
Description:  Certified child passenger safety technicians will check the car seat(s) in your vehicle. They will teach you how to secure your child in the car seat…   More Info
Category:    Child Health & Wellness

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