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Health Education

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Cooking Demo: All about whole grains

Date:  Wednesday, Aug. 12
Cost:  $15, includes health education, tastings and recipes
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Whole grains can reduce risks of chronic disease, help with weight control and add flavor to your diet. In this cooking demonstration, Tuality Educator…   More Info
Category:    Healthy Cooking  Nutrition & Diabetes Education  Special Events

Health Net Health Plan of Oregon, Inc. - Introduction to Medicare Advantage Programs

Date:  Wednesday, Aug. 12
Cost:  Free. No registration required.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Health Net’s Medicare Advantage offers a variety of plans to fit any individual’s budget and lifestyle. Benefit highlights include the ability…   More Info
Category:    Health Insurance

Breast-feeding Basics

Date:  Thursday, Aug. 13
Cost:  $30 per couple, partners encouraged to attend.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Breast-feeding is a natural act, but also a learned skill. Find out more about the three most important things to know when breast-feeding: what mothers…   More Info
Category:    Childbirth & Parenting

AARP Driver Safety Program

Date:  Monday, Aug. 17
Cost:  $20 (AARP Members $15)
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This single-session driver refresher course is open to drivers of all ages but is designed for seniors. Class size is limited to 25 and fills up quickly.…   More Info
Category:    Adult Health & Wellness

Tomando Control de Su Salud

Date:  Lunes, Agosto 17
Cost:  Gratuito
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Este programa de auto-control para enfermedades crónicas, fue desarrollado y probado por la Universidad de Stanford, diseñado para complementar…   More Info
Category:    Chronic Disease Self Management  Clases en Español  Pain Management

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