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Health Education

For questions, or for more information, please call 503-681-1700.

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Yoga – Gentle

Date:  Tuesdays, beginning Sept 16
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses…   More Info
Category:    Chronic Disease Self Management  Pain Management  Yoga & Movement Courses

Medic First Aid (Recertification)

Date:  Tuesday, Sept. 16
Cost:  $47
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This 3½-hour course trains participants to provide assistance until professional help arrives. It covers rescuer safety, initial assessment,…   More Info
Category:    CPR & First Aid

Infant Care Basics

Date:  Tuesday, Sept. 16
Cost:  $25 per couple.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Become more confident in your skills as a new parent. Focusing on the first 12 weeks of life, this class covers diapering, bathing and swaddling techniques,…   More Info
Category:    Childbirth & Parenting

Yoga – Gentle

Date:  Wednesdays, beginning Sept 17
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses…   More Info
Category:    Chronic Disease Self Management  Pain Management  Yoga & Movement Courses

Healthy Habits for Life

Date:  Wednesdays, beginning Sept 17
Cost:  $15. Class is partially funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Need a nutrition makeover? Are you seeking to lose weight or become more fit this season? Then “Healthy Habits for Life” is the class for…   More Info
Category:    Nutrition & Diabetes Education

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