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Health Education

For questions, or for more information, please call 503-681-1700.

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Tomando Control de Su Salud

Date:  Lunes, Julio 13
Cost:  Gratuito
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Este programa de auto-control para enfermedades crónicas, fue desarrollado y probado por la Universidad de Stanford, diseñado para complementar…   More Info
Category:    Chronic Disease Self Management  Clases en Español  Pain Management

Weight Management Support Group – Mental Barriers to Weight Loss

Date:  Monday, July 13
Cost:  Free. No registration required.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  An excellent follow-up to the “Healthy Habits for Life” class, this ongoing support group will help keep you on track for achieving your…   More Info
Category:    Nutrition & Diabetes Education  Support Groups

Infant Care Basics

Date:  Tuesday, July 14
Cost:  $30 per couple.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Become more confident in your skills as a new parent. Focusing on the first 12 weeks of life, this class covers diapering, bathing and swaddling techniques,…   More Info
Category:    Childbirth & Parenting

Regence MedAdvantage

Date:  Thursday, July 16
Cost:  Free. No registration required.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Regence BlueCross BlueShield of Oregon offers MedAdvantage PPO plan coverage for people with Medicare. Come learn how these plans cover your Medicare…   More Info
Category:    Health Insurance

Breast-feeding Basics

Date:  Thursday, July 16
Cost:  $30 per couple, partners encouraged to attend.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Breast-feeding is a natural act, but also a learned skill. Find out more about the three most important things to know when breast-feeding: what mothers…   More Info
Category:    Childbirth & Parenting

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