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Health Education

For questions, or for more information, please call 503-681-1700.

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Athletes In Motion

Date:  Monday, Wednesday & Friday, June 19 through July 24 (excluding 3rd of July)
Cost:  $100
Location:  Liberty East Field, 21945 NW Wagon Way, Hillsboro, OR 97124
Description:  Establishing the building blocks of efficient movement to become a better athlete. “You Can’t Become a Champion Until…   More Info
Category:    Special Events

Cooking Demo: Cooking Oils Explained

Date:  Wednesday, July 8
Cost:  $15, includes health education, tastings and recipes
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Some oils are better for our health than others. In this cooking demo, Tuality Educator Kim Nguyen, RD, discusses how the fat in oils gets metabolized…   More Info
Category:    Healthy Cooking  Nutrition & Diabetes Education  Special Events

Arthritis and Joint Pain: Treatment Options

Date:  Thursday, July 23
Cost:  $10, includes health education and appetizers
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Knee and hip pain can slow you down and stop you from doing the things you enjoy. There are numerous treatment options for arthritis, including medications,…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Pain Management  Special Events

Cooking Around the World: Mexican Salsas

Date:  Wednesday, July 29
Cost:  $15, includes cultural stories, tastings and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Give your taste buds a tour of Mexico! Your guide will be authentic guacamole, Pico de Gallo, and red and green salsas. Savor these delicious toppings…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education  Special Events

Cooking Demo: All about whole grains

Date:  Wednesday, Aug. 12
Cost:  $15, includes health education, tastings and recipes
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Whole grains can reduce risks of chronic disease, help with weight control and add flavor to your diet. In this cooking demonstration, Tuality Educator…   More Info
Category:    Healthy Cooking  Nutrition & Diabetes Education  Special Events

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