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Health Education

For questions, or for more information, please call 503-681-1700.

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Walk with Ease

Date:  Mondays and Thursdays, May 4 through July 2, for 9 consecutive weeks
Cost:  $10. Includes health education and books.
Location:  Hillsboro Community Senior Center, 750 Se 8th Ave, Hillsboro, OR 97123
Description:  Walk with Ease is a fitness program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain,…   More Info
Category:    Adult Health & Wellness  Special Events

Stylish Appetizers

Date:  Wednesday, May 27
Cost:  $15. Includes samplings and recipes
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Looking for stylish appetizers to wow guests at your next dinner party. Tuality educator Kim Nguyen shows you how to prepare and serve…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education  Special Events

Cook for Health: Smart Start Breakfast

Date:  Tuesday, June 2
Cost:  $35. Includes health education, cooking, meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  The first meal sets the tone for how healthy the rest of the day will be. So start smart! Gain confidence in preparing weekend treats and weekday on-the-go…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education  Special Events

Keep Diabetes Away!

Date:  Thursday, June 11
Cost:  $10. Includes health education, appetizers and drinks.

Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Are you concerned about getting diabetes? Whether you want to prevent it or have pre-diabetes, Tuality’s Diabetes Educators can help you understand…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Nutrition & Diabetes Education  Special Events

Athletes In Motion

Date:  Monday, Wednesday & Friday, June 19 through July 24 (excluding 3rd of July)
Cost:  $100
Location:  Liberty East Field, 21945 NW Wagon Way, Hillsboro, OR 97124
Description:  Establishing the building blocks of efficient movement to become a better athlete. “You Can’t Become a Champion Until…   More Info
Category:    Special Events

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