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Childbirth Preparation
Date: Tuesdays, beginning June 12
Cost: $70 per couple
Location: Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description: Gain confidence and knowledge about the labor and birth process during this five-week series for first-time parents. Explore the signs and stages of… More Info
Category: Childbirth & Parenting
Heartsaver CPR
Date: Wednesday, June 13
Cost: $50
Location: Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description: This one-session course teaches adult/child/infant CPR procedures, AED and how to properly treat a choking victim. Provides a two-year certification… More Info
Category: CPR & First Aid
Yoga – Gentle
Date: Wednesdays, beginning June 13
Cost: $80
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses… More Info
Category: Pain Management Yoga & Movement Courses
Stroke: Time = Brain
Date: Thursday, June 14
Cost: Free. Funded by charitable contributions to the Tuality Healthcare Foundation.
Location: Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description: Each year, close to 800,000 people in the United States have a new or recurrent stroke. Knowing what to do in the event of a stroke can be key in preventing… More Info
Category: Adult Health & Wellness Special Events
Yoga – Beginning
Date: Saturdays, beginning June 16
Cost: $80
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Learn basic yoga poses for strength, balance and flexibility. Yoga focuses on body movement, breathing, and mental awareness to help bring… More Info
Category: Yoga & Movement Courses
