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Heartsaver CPR
Date: Wednesday, Feb. 8
Cost: $50
Location: Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description: This one-session course teaches adult/child/infant CPR procedures, AED and how to properly treat a choking victim. Provides a two-year certification… More Info
Category: CPR & First Aid
Breastfeeding Basics
Date: Thursday, Feb. 9
Cost: $25 per couple
Location: Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description: Breast-feeding is a natural act, but also a learned skill. Find out more about the three most important things to know when breast-feeding: what mothers… More Info
Category: Childbirth & Parenting
Women’s Health - Yoga Therapy Clinic
Date: Saturday, Feb. 11
Cost: $30
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Yoga can help with core strength and hormone changes, reduce pelvic and low-back pain, increase bladder control, and enhance the pleasure of physical… More Info
Category: Pain Management Women's Health Yoga & Movement Courses
Look Good … Feel Better
Date: Monday, Feb. 13
Cost: Free
Location: Tuality/OHSU Cancer Center, 299 SE 9th Ave., Hillsboro
Description: This free, non-medical, product-neutral service teaches female cancer patients about beauty techniques that will help restore their self-image and appearance… More Info
Category: Cancer Awareness
Birth Center Orientation & Tour
Date: Monday, Feb. 13
Cost: Free
Location: Tuality Community Hospital, 335 SE 8th Ave., Hillsboro
Description: Explore Tuality Community Hospital on a one-hour guided walking tour. Find out when to come to the hospital, where to park when you arrive, and visit… More Info
Category: Childbirth & Parenting
