Yoga – Gentle
Date: Tuesdays, beginning June 18
Cost: $80
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses… More Info
Category: Chronic Disease Self Management Pain Management Yoga & Movement Courses
Yoga – Gentle
Date: Wednesdays, beginning June 19
Cost: $80
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses… More Info
Category: Chronic Disease Self Management Pain Management Yoga & Movement Courses
Happy Hip Series with a Physical Therapist
Date: Thursdays, beginning June 27
Cost: $65
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: A comprehensive series of classes where you’ll learn about proper alignment, healthy ways of moving, methods of easing tension and reducing the… More Info
Category: Chronic Disease Self Management Pain Management Yoga & Movement Courses
Living Well with Chronic Conditions
Date: Beginning Tuesday, July 9
Cost: Funded by charitable contributions to the Tuality Healthcare Foundation.
Location: Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description: This chronic-disease self-management workshop, developed and tested by Stanford University, is designed to complement and enhance medical treatment… More Info
Category: Adult Health & Wellness Chronic Disease Self Management Pain Management
Bicyclist Clinic with a Physical Therapist
Date: Saturday, July 20
Cost: $30
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Developing good core strength is important for everyone, from people with back pain to elite-level athletes. This course will educate you about the… More Info
Category: Chronic Disease Self Management Pain Management Yoga & Movement Courses
