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Health Education

For questions, or for more information, please call 503-681-1700.

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What you need to know about pain medications

Date:  Thursday July 31
Cost:  $5. Scholarships are available. Please inquire by calling 503-681-1700. Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This health chat teaches you the basic do’s and don’ts of pain medications. You’ll learn about: …   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Education for Caregivers  Pain Management  Special Events

Arthritis and Joint Pain: Treatment Options

Date:  Tuesday, September 9
Cost:  $5. Scholarships are available. Please inquire by calling 503-681-1700. Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Knee and hip pain can slow you down and stop you from doing the things you enjoy. There are many treatment options for arthritis, including medications,…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Education for Caregivers  Pain Management  Special Events

Yoga – Gentle

Date:  Tuesdays, beginning Sept 16
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses…   More Info
Category:    Chronic Disease Self Management  Pain Management  Yoga & Movement Courses

Yoga – Gentle

Date:  Wednesdays, beginning Sept 17
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses…   More Info
Category:    Chronic Disease Self Management  Pain Management  Yoga & Movement Courses

Living Well with Chronic Conditions

Date:  Additional workshops scheduled from waitlist as needed.
Cost:  Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This chronic-disease self-management workshop, developed and tested by Stanford University, is designed to complement and enhance medical treatment…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Pain Management

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