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Health Education

For questions, or for more information, please call 503-681-1700.

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Cooking Around the World: Mexican Salsas

Date:  Wednesday, July 29
Cost:  $15, includes cultural stories, tastings and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Give your taste buds a tour of Mexico! Your guide will be authentic guacamole, Pico de Gallo, and red and green salsas. Savor these delicious toppings…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education  Special Events

Diabetes Education

Date:  Four consecutive Tuesdays beginning August 4
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This nine-hour class is designed to help you develop a personal plan of care as well as gain the knowledge and skills to manage your diabetes. Class…   More Info
Category:    Nutrition & Diabetes Education

Weight Management Support Group – How to Make Fruits and Vegetables Taste Good

Date:  Monday, Aug. 10
Cost:  Free. No registration required.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  An excellent follow-up to the “Healthy Habits for Life” class, this ongoing support group will help keep you on track for achieving your…   More Info
Category:    Nutrition & Diabetes Education  Support Groups

Cooking Demo: All about whole grains

Date:  Wednesday, Aug. 12
Cost:  $15, includes health education, tastings and recipes
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Whole grains can reduce risks of chronic disease, help with weight control and add flavor to your diet. In this cooking demonstration, Tuality Educator…   More Info
Category:    Healthy Cooking  Nutrition & Diabetes Education  Special Events

Diabetes Support Group – Community Resources – Get Connected

Date:  Monday, Aug. 31
Cost:  Free.  No registration required.  Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Living with diabetes can be challenging and sometimes overwhelming. Attend this supportive group setting led by Tuality diabetes educators to help give…   More Info
Category:    Nutrition & Diabetes Education  Support Groups

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