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Health Education

For questions, or for more information, please call 503-681-1700.

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Diabetes Support Group

Date:  Monday, July 28 (Keeping your Heart Healthy).
Cost:  Free.  No registration required.  Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Living with diabetes can be challenging and sometimes overwhelming. Come to this supportive group setting led by Tuality diabetes educators. This group…   More Info
Category:    Nutrition & Diabetes Education  Support Groups

Live RIGHT Now – Making a smooth transition from pregnancy to motherhood

Date:  Tuesday, July 29
Cost:  Free. Partners encouraged to attend.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Learn how healthy Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.) can help you bond with your baby and parent with less tension and more ease.…   More Info
Category:    Childbirth & Parenting  Nutrition & Diabetes Education

Cooking Around the World: Costa Rican Casado

Date:  Wednesday, July 30
Cost:  Sold out!
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  If you want to experience authentic Costa Rican flavors, there is no better way than to try a casado. The word casado literally means “married”’…   More Info
Category:    Adult Health & Wellness  Nutrition & Diabetes Education  Special Events

Diabetes Education

Date:  Four consecutive Thursdays beginning Aug. 7.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This nine-hour class is designed to help you develop a personal plan of care as well as gain the knowledge and skills to manage your diabetes. Class…   More Info
Category:    Nutrition & Diabetes Education

Weight Management Support Group

Date:  Monday, Aug. 11 (Increasing your Metabolism)
Cost:  Free. No registration required.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  An excellent follow-up to the “Healthy Habits for Life” class, this ongoing support group will help keep you on track for achieving your…   More Info
Category:    Nutrition & Diabetes Education  Support Groups

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