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Health Education

For questions, or for more information, please call 503-681-1700.

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Flower Power: Nourish the mind through the art of flower arrangements

Date:  Tuesday, Mar. 10
Cost:  $10.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Enjoy a relaxing afternoon of tea, music and hands-on flower design. Let your creativity flourish in this class with Registered Nurse, Leily Esteghlalian.…   More Info
Category:    Adult Health & Wellness  Nutrition & Diabetes Education  Special Events

Cook for Health: Cooking with Less Salt, and More Flavor

Date:  Thursday, Mar. 19
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Flavor is one of the many characteristics that make food so wonderful to eat. A low salt meal does not mean you have to compromise taste. In this class,…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

Diabetes Support Group – Help, my Blood Sugars are High!

Date:  Monday, Mar. 30
Cost:  Free.  No registration required.  Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Living with diabetes can be challenging and sometimes overwhelming. Attend this supportive group setting led by Tuality diabetes educators to give you…   More Info
Category:    Nutrition & Diabetes Education  Support Groups

Healthy Habits for Life

Date:  Wednesdays, beginning April 1
Cost:  $30
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Need a nutrition makeover? Are you seeking to lose weight or become more fit this season? Then “Healthy Habits for Life” is the class for…   More Info
Category:    Nutrition & Diabetes Education

L.E.A.N.  Start:  (Lifestyle, Exercise, Attitude, and Nutrition) for Families

Date:  Beginning Tuesday, April 7
Cost:  $20. Financial assistance is available for those who qualify.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This fun and interactive class series is designed for…   More Info
Category:    Child Health & Wellness  Childbirth & Parenting  Nutrition & Diabetes Education

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