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Health Education

For questions, or for more information, please call 503-681-1700.

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Weight Management Support Group – Managing Sugar Cravings

Date:  Monday, Feb. 9
Cost:  Free. No registration required.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  An excellent follow-up to the “Healthy Habits for Life” class, this ongoing support group will help keep you on track for achieving your…   More Info
Category:    Support Groups

Cook for Health: Cooking for a Healthy Heart

Date:  Thursday, Mar. 5, 2015
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Be kind to your heart and learn how to make some flavorful recipes too. In this class you will learn how to make satisfying dishes that are good for…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

Pediatric Medic First Aid

Date:  Saturday Mar. 7
Cost:  $62
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This course trains participants in all skills described in the “Medic First Aid” description, including techniques for infants and children.…   More Info
Category:    CPR & First Aid

Pediatric Medic First Aid (Recertification)

Date:  Saturday Mar. 7
Cost:  $47
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This course trains participants in all skills described in the “Medic First Aid” description, including techniques for infants and children.…   More Info
Category:    CPR & First Aid

Beginning Ballroom Dance

Date:  Beginning Monday, March 9 – Fox Trot & Swing
Cost:  $50 per couple, $30 per individual
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  In the spirit of “Dancing with the Stars,” this four-session course teaches the Fox Trot & Swing. It requires no previous dance experience.…   More Info
Category:    Adult Health & Wellness

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