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Health Education

For questions, or for more information, please call 503-681-1700.

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Yoga – Gentle

Date:  Tuesdays, beginning March 31
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses…   More Info
Category:    Chronic Disease Self Management  Pain Management  Yoga & Movement Courses

Yoga – Gentle

Date:  Wednesdays, beginning April 1
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses…   More Info
Category:    Chronic Disease Self Management  Pain Management  Yoga & Movement Courses

Cambios Saludables para Personas con Diabetes

Date:  Todos los jueves
Cost:  Entrada gratuito.  No se requiere inscripción.
Location:  Virginia Garcia Clinic, 226 SE 8th Ave., Hillsboro
Description:  Aunque no hay curación para la diabetes, al asistir a este grupo de apoyo y educación ofrecido por Virginia Garcia Memorial Health Center,…   More Info
Category:    Chronic Disease Self Management  Clases en Español  Nutrition & Diabetes Education

Life After Tobacco Support Group

Date:  First and third Tuesday of each month.
Cost:  Free.  No registration required.  
Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Tobacco is an expensive habit—and becoming more expensive all the time! For that and other reasons, many people are deciding that there’s…   More Info
Category:    Chronic Disease Self Management  Support Groups  Tobacco Cessation

Tomando Control de Su Salud

Date:  Organizaremos talleres en base a las necesidades que surjan dela lista de espera.
Cost:  $50. Becas disponibles.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Este programa de auto-control para enfermedades crónicas, fue desarrollado y probado por la Universidad de Stanford, diseñado para complementar…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Clases en Español  Pain Management

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