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Health Education

For questions, or for more information, please call 503-681-1700.

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Yoga – Gentle

Date:  Tuesdays, beginning Sept 16
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses…   More Info
Category:    Chronic Disease Self Management  Pain Management  Yoga & Movement Courses

Yoga – Gentle

Date:  Wednesdays, beginning Sept 17
Cost:  $80
Location:  Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description:  Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses…   More Info
Category:    Chronic Disease Self Management  Pain Management  Yoga & Movement Courses

Pharmacist-Assisted Tobacco Cessation Class

Date:  Orientation Thursday, Sept 18 , 6-8 p.m.; class begins Thursday Oct 2, 6:30-8:00 p.m.
Cost:  Free.  Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  These eight 90-minute sessions will give you the confidence to put cigarettes behind you for good. Using evidence-based techniques and concepts developed…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Tobacco Cessation

Living Well with Chronic Conditions

Date:  Tuesdays, beginning Oct. 14
Cost:  Free. Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This chronic-disease self-management workshop, developed and tested by Stanford University, is designed to complement and enhance medical treatment…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Pain Management

Life After Tobacco Support Group

Date:  First and third Tuesday of each month.
Cost:  Free.  No registration required.  
Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Tobacco is an expensive habit—and becoming more expensive all the time! For that and other reasons, many people are deciding that there’s…   More Info
Category:    Chronic Disease Self Management  Support Groups  Tobacco Cessation

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