Living Tobacco-free
Date: Workshops will be scheduled from waitlist as needed.
Cost: $40 (Free for Tuality Health Alliance/Oregon Health Plan members)
Location: Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description: This two-week starter program, taught by Lauren Stillman-Smith, MSW, LCSW, smoking-cessation instructor for Tuality Healthcare, helps… More Info
Category: Adult Health & Wellness Chronic Disease Self Management Tobacco Cessation
Yoga – Gentle
Date: Mondays, beginning June 17
Cost: $80
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses… More Info
Category: Chronic Disease Self Management Pain Management Yoga & Movement Courses
Yoga – Gentle
Date: Tuesdays, beginning June 18
Cost: $80
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses… More Info
Category: Chronic Disease Self Management Pain Management Yoga & Movement Courses
Yoga – Gentle
Date: Wednesdays, beginning June 19
Cost: $80
Location: Yoga Hillsboro, 232 NE Lincoln St., Suite O, Hillsboro
Description: Incorporates gentle stretching, strengthening and relaxation. Excellent for seniors and those recovering from illness or injury. Yoga focuses… More Info
Category: Chronic Disease Self Management Pain Management Yoga & Movement Courses
Living Well with Chronic Conditions
Date: Beginning Tuesday, July 9
Cost: Funded by charitable contributions to the Tuality Healthcare Foundation.
Location: Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description: This chronic-disease self-management workshop, developed and tested by Stanford University, is designed to complement and enhance medical treatment… More Info
Category: Adult Health & Wellness Chronic Disease Self Management Pain Management
