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Health Education

For questions, or for more information, please call 503-681-1700.

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Cooking Around the World: Vietnamese Soups

Date:  Wednesday, Jan. 28, 2015
Cost:  $15. Includes samplings and recipes
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Warm your spirits this winter with the flavors of Vietnamese soups. From simple weeknight fare to rainy day delight, your taste buds will enjoy this…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

Health Chat: What you need to know about stuffy noses and sinus pressure

Date:  Wednesday, February 4
Cost:  Free. Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Are your sinuses causing you to lose sleep and diminishing your quality of life? You may have Allergic or Chronic Rhinitis. This can range from a mild…   More Info
Category:    Adult Health & Wellness  Special Events

Cook for Health: Cooking for a Healthy Heart

Date:  Thursday, Feb. 5, 2015
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Be kind to your heart and learn how to make some flavorful recipes too. In this class you will learn how to make satisfying dishes that are good for…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

Cook for Health: Sauce Makeover

Date:  Thursday, Feb. 12, 2015
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Sauces can make an ordinary meal into a memorable one. In this class you will learn how to make mouth-watering sauces to enhance healthy dishes. From…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

AARP Driver Safety Program

Date:  Monday, Feb. 16
Cost:  $20 (AARP Members $15)
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This single-session driver refresher course is open to drivers of all ages but is designed for seniors. Class size is limited to 25 and fills up quickly.…   More Info
Category:    Adult Health & Wellness

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