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Health Education

For questions, or for more information, please call 503-681-1700.

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Cooking Around the World: Vietnamese Soups

Date:  Wednesday, Jan. 28, 2015
Cost:  $15. Includes samplings and recipes
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Warm your spirits this winter with the flavors of Vietnamese soups. From simple weeknight fare to rainy day delight, your taste buds will enjoy this…   More Info
Category:    Adult Health & Wellness  Nutrition & Diabetes Education  Special Events

Cook for Health: Cooking for a Healthy Heart

Date:  Thursday, Feb. 5, 2015
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Be kind to your heart and learn how to make some flavorful recipes too. In this class you will learn how to make satisfying dishes that are good for…   More Info
Category:    Adult Health & Wellness  Nutrition & Diabetes Education  Special Events

Cook for Health: Sauce Makeover

Date:  Thursday, Feb. 12, 2015
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Sauces can make an ordinary meal into a memorable one. In this class you will learn how to make mouth-watering sauces to enhance healthy dishes. From…   More Info
Category:    Adult Health & Wellness  Nutrition & Diabetes Education  Special Events

Cook for Health: Cooking with Less Salt, and More Flavor

Date:  Thursday, Feb. 19
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Flavor is one of the many characteristics that make food so wonderful to eat. A low salt meal does not mean you have to compromise taste. In this class,…   More Info
Category:    Adult Health & Wellness  Nutrition & Diabetes Education  Special Events

Cooking Around the World: Gloriously Gluten-free

Date:  Wednesday, Feb. 25, 2015
Cost:  $15. Includes samplings and recipes
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Are you curious about all the hype around gluten-free? In this Cooking Around the World class, Registered Dietitian, Andrea Hamilton, demystifies this…   More Info
Category:    Adult Health & Wellness  Nutrition & Diabetes Education  Special Events

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