call

Health Education

For questions, or for more information, please call 503-681-1700.

Page 4 of 4 pages « First  <  2 3 4

Cook for Health: Sauce Makeover

Date:  Thursday, Mar. 12, 2015
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Sauces can make an ordinary meal into a memorable one. In this class you will learn how to make mouth-watering sauces to enhance healthy dishes. From…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

AARP Driver Safety Program

Date:  Monday, Mar. 16
Cost:  $20 (AARP Members $15)
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This single-session driver refresher course is open to drivers of all ages but is designed for seniors. Class size is limited to 25 and fills up quickly.…   More Info
Category:    Adult Health & Wellness

Cook for Health: Cooking with Less Salt, and More Flavor

Date:  Thursday, Mar. 19
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Flavor is one of the many characteristics that make food so wonderful to eat. A low salt meal does not mean you have to compromise taste. In this class,…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

Cooking Around the World: Tamales Party

Date:  Wednesday, Mar. 25, 2015
Cost:  $15. Includes samplings and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Tamales are a beautiful food; fresh masa filled with delightful combinations of sauces, meats, and vegetables wrapped in corn husks. Tuality’s…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

Tomando Control de Su Salud

Date:  Organizaremos talleres en base a las necesidades que surjan dela lista de espera.
Cost:  $50. Becas disponibles.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Este programa de auto-control para enfermedades crónicas, fue desarrollado y probado por la Universidad de Stanford, diseñado para complementar…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Clases en Español  Pain Management

Page 4 of 4 pages « First  <  2 3 4