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Health Education

For questions, or for more information, please call 503-681-1700.

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Walk with Ease

Date:  Mondays and Thursdays, May 4 through July 2, for 9 consecutive weeks
Cost:  $10. Includes health education and books.
Location:  Hillsboro Community Senior Center, 750 Se 8th Ave, Hillsboro, OR 97123
Description:  Walk with Ease is a fitness program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain,…   More Info
Category:    Adult Health & Wellness  Special Events

Cook for Health: Meals in 30 Minutes

Date:  Thursday, May 7
Cost:  $35. Includes health education, cooking, meal and recipes
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Fast food that’s good food—is there such a thing? Preparing delicious, nutritious food doesn’t have to be time-consuming. This class…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education  Special Events

AARP Driver Safety Program

Date:  Monday, May 18
Cost:  $20 (AARP Members $15)
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This single-session driver refresher course is open to drivers of all ages but is designed for seniors. Class size is limited to 25 and fills up quickly.…   More Info
Category:    Adult Health & Wellness

Cook for Health: One Pot Meals

Date:  Tuesday, May 19
Cost:  $35. Includes health education, cooking, meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Are you spending too much time in the kitchen cooking and cleaning up? This class is your answer to meals that are simple to prepare and a breeze to…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education  Special Events

Cook for Health: Smart Start Breakfast

Date:  Tuesday, May 26
Cost:  $35. Includes health education, cooking, meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  The first meal sets the tone for how healthy the rest of the day will be. So start smart! Gain confidence in preparing weekend treats and weekday on-the-go…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education  Special Events

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