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Health Education

For questions, or for more information, please call 503-681-1700.

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Cook for Health: Cooking for a Healthy Heart

Date:  Thursday, Mar. 5, 2015
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Be kind to your heart and learn how to make some flavorful recipes too. In this class you will learn how to make satisfying dishes that are good for…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

Beginning Ballroom Dance

Date:  Beginning Monday, March 9 – Fox Trot & Swing
Cost:  $50 per couple, $30 per individual
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  In the spirit of “Dancing with the Stars,” this four-session course teaches the Fox Trot & Swing. It requires no previous dance experience.…   More Info
Category:    Adult Health & Wellness

Flower Power: Nourish the mind through the art of flower arrangements

Date:  Tuesday, Mar. 10
Cost:  $10.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Enjoy a relaxing afternoon of tea, music and hands-on flower design. Let your creativity flourish in this class with Registered Nurse, Leily Esteghlalian.…   More Info
Category:    Adult Health & Wellness  Nutrition & Diabetes Education  Special Events

AARP Driver Safety Program

Date:  Monday, Mar. 16
Cost:  $20 (AARP Members $15)
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This single-session driver refresher course is open to drivers of all ages but is designed for seniors. Class size is limited to 25 and fills up quickly.…   More Info
Category:    Adult Health & Wellness

Cook for Health: Cooking with Less Salt, and More Flavor

Date:  Thursday, Mar. 19
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Flavor is one of the many characteristics that make food so wonderful to eat. A low salt meal does not mean you have to compromise taste. In this class,…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

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