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Health Education

For questions, or for more information, please call 503-681-1700.

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Living Well with Chronic Conditions

Date:  Additional workshops scheduled from waitlist as needed.
Cost:  Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This chronic-disease self-management workshop, developed and tested by Stanford University, is designed to complement and enhance medical treatment…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Pain Management

Living Tobacco-free

Date:  Workshops will be scheduled from waitlist as needed.
Cost:  $40 (Free for Tuality Health Alliance/Oregon Health Plan members)
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  This two-week starter program, taught by Lauren Stillman-Smith, MSW, LCSW, smoking-cessation instructor for Tuality Healthcare, helps…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Tobacco Cessation

Pharmacist-Assisted Tobacco Treatment Program

Date:  Orientation, Wednesday, Jan. 21, 6 - 8 p.m.; class begins Wednesday, Feb. 4, 6:30 - 8 p.m.
Cost:  Free. Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  These eight 90-minute sessions will give you the confidence to put cigarettes behind you for good. Using evidence-based techniques and concepts developed…   More Info
Category:    Adult Health & Wellness  Chronic Disease Self Management  Tobacco Cessation

Health Chat: What you need to know about stuffy noses and sinus pressure

Date:  Wednesday, February 4
Cost:  Free. Funded by charitable contributions to the Tuality Healthcare Foundation.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Are your sinuses causing you to lose sleep and diminishing your quality of life? You may have Allergic or Chronic Rhinitis. This can range from a mild…   More Info
Category:    Adult Health & Wellness  Special Events

Cook for Health: Cooking for a Healthy Heart

Date:  Thursday, Feb. 5, 2015
Cost:  $35. Includes meal and recipes.
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Description:  Be kind to your heart and learn how to make some flavorful recipes too. In this class you will learn how to make satisfying dishes that are good for…   More Info
Category:    Adult Health & Wellness  Healthy Cooking  Nutrition & Diabetes Education

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