L.E.A.N. Start: (Lifestyle, Exercise, Attitude, and Nutrition) for FamiliesDate: Wednesdays, beginning July 10
Start Time: 6 p.m.
Duration: Three two-hour sessions
Location: Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Registration Required: To register online, click the “Add to Cart” button, or call 503-681-1700.
Seats Available: 9
This class is designed for parents and caregivers of children 3-12 years old. Participants learn the basics of creating a nutrition and lifestyle environment at home that can dramatically improve the health of the child and the entire family. Some of the topics covered include:
- Which foods are best for growing kids
- Easy label reading techniques
- Which type of fat kid’s bodies need most
- How to make easy and delicious foods kids love
- And much more.
Join certified Dr. SEARS L.E.A.N. Coaches Deana Vanderzanden ICCE and Linda Graham RN, BSN for this fun and interactive class series.
Category: Childbirth & Parenting Nutrition & Diabetes Education