L.E.A.N.  Start:  (Lifestyle, Exercise, Attitude, and Nutrition) for Families

Date:  Thursdays, beginning May 8
Start Time:  6 p.m.
Duration:  Three two-hour sessions
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Cost:  Free
Registration Required:  To register online, click the “Add to Cart” button, or call 503-681-1700.
Seats Available:  9

This class is designed for parents and caregivers of children 3-12 years old. Participants learn the basics of creating a nutrition and lifestyle environment at home that can dramatically improve the health of the child and the entire family. Some of the topics covered include:

  • Which foods are best for growing kids
  • Easy label reading techniques
  • Which type of fat kid’s bodies need most
  • How to make easy and delicious foods kids love
  • And much more

Join certified Dr. SEARS L.E.A.N. Coach Deana Vanderzanden ICCE, CD for this fun and interactive class series.

Category:  Child Health & Wellness   Childbirth & Parenting   Nutrition & Diabetes Education