Eat RIGHT Now:  Experiencing optimal nutrition during pregnancy and beyond

Date:  Thursday, June 13
Start Time:  6 p.m.
Duration:  A two-hour session
Location:  Tuality Health Education Center, 334 SE 8th Ave., Hillsboro
Cost:  Free.  Partners encouraged to attend.
Registration Required:  To register online, click the “Add to Cart” button, or call 503-681-1700.
Seats Available:  10

Take advantage of this free introductory class from Dr. Sears’ Lean Expectations program.

Learn how to incorporate healthy eating into everyday life, not only while pregnant, but also throughout the years ahead. You will learn what preferred foods and nutrients you need to eat during pregnancy and while nursing. Discover what foods to avoid to feel better physically and to provide your baby with all the nutrients needed for healthy development.

Taught by certified Dr. Sears L.E.A.N. Coaches, Deana Vanderzanden ICCE, CD, and Linda S. Graham RN, BSN.

Category:  Childbirth & Parenting   Nutrition & Diabetes Education